Join me in-person in NYC!

Saturday June 3rd from 3-5pm at Tibet House: 22 W 15th St, New York, NY 10011. Presented as part of Spirituality Week. 

You'll learn:

• The Six Dimensions of Wellness and why we need to activate them if we want radical wellbeing
• The Six Planes of Experience and how they show us where we are on the map
• The Six Pillars of Practice and simple ways to apply them

I'll walk you through the AMBIKA Wheel of Wellbeing, a quick and easy process for assessing where you are on your wellness journey. 

I'll also teach you practical techniques for each practice area: Awareness, Movement, Breath, Intelligence, Kindness, & Artistry.

You'll remember that you are the Alchemist. 

*The AMBIKA Method® was inspired by the spiritual name Ambika, given to me by my teacher, Ram Dass. In the spirit of seva, no one will be turned away for lack of funds. Please pay what you can afford. Your contribution helps support the work, Tibet House, and the Spirituality Week Festival.