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Hi! I'm Jen. 

I'm a licensed psychotherapist, holistic bodyworker, and university educator. 

I'm also the proud creator of The AMBIKA Method,® my signature mind-body-spirit approach to vital living. 

If you're seeking a radically transformative, multi-sensory, leading-edge healing experience with a therapist who refuses to view you as a diagnosis, or as someone who needs to be "fixed," then you've come to the right place. 

My heartfelt desire is to create and hold sacred space for people seeking to find and embrace their most authentic self, however messy or roundabout that process can be. I'll commit to helping you awaken to your native intelligence so that you can access your inner wisdom with ease, so that you'll never feel dependent on me. 

I work with intelligent, driven, successful people just like you who are motivated to go beyond temporary, quick-fixes in order to arrive at lasting, meaningful change. 

Blending modern psychology with ancient healing arts, my approach is intuitively-guided and theoretically-grounded. 

I'll usher you through the use of both contemporary and timeless life-enriching practices in order to provide you with concrete tools that you'll be excited to return to again and again.   

I believe that physical and emotional pain are your brilliant body's way of inviting you on a life-changing journey of self-discovery and growth. Are you ready to heed the call? 

Some of the modalities we might explore together include: 

  • EMDR

  • Yoga Therapy

  • Gestalt Therapy

  • Massage Therapy

  • Herbal Medicine

  • Nutritional Counseling

  • Reiki & Energy Medicine

  • Dance/Movement Therapy

  • Authentic Movement 

  • Mediation & Mindfulness

  • Spiritual Counseling

  • CranioSacral Therapy

  • SomatoEmotional Release

  • and more 

If you're curious about how to transmute your trauma into the creative energy necessary to fuel the exuberant life you were born to live, please reach out. 

I'd love to here from you. 

Bright Blessings, 

Jen