Free Self-Care Guide


Psychotherapist at Redefining Therapy


Creator of The AMBIKA Method®


Host of Bless the Medicine



Therapist at

Redefining Therapy


Creator of

The AMBIKA Method®


Host of

Bless the Medicine

Things I Do

Trauma Resolution, Somatic Therapy 
& Psychedelic Integration
Read More
Apothecary:  A Coaching Container for
Seekers on a Healing Path 
More Soon
Certification Program in
The AMBIKA Method®
Read More
Memoir about Living with
Ram Dass (coming soon)
Get Updates
Podcasts, Trainings,
Conferences & Events
Book Me
A Podcast That Asks:
What's in Your Medicine Bag? 

I made you something!

Get The Free Guide

A Love Note đŸ’Œ 

I’m so glad you’re here!

I’ve been helping people heal themselves through psychotherapy, bodywork, spiritual practice, mindfulness, breathwork, energy medicine, yoga, dance, and other somatic approaches for over 20 years. 

This site, my newsletter, and my offerings are devoted to sharing ideas, tools, and resources to help you fall in love with your life. 

I hope it serves you. 

Meet Jen

Featured In: